← MTG Rules

Rules guide · Instant

Supernatural StaminaHow it works & interactions with other cards

By the ManaCount desk· 4 min read· Commander Masters· August 4, 2023
Carte Magic Supernatural Stamina

Supernatural Stamina is one of those cards players keep asking about. Here is, in plain words, what its official text says, the rulings published by Wizards of the Coast, and the combos players actually run.

01

Official card text

Until end of turn, target creature gets +2/+0 and gains "When this creature dies, return it to the battlefield tapped under its owner's control."

Complete guide

Supernatural Stamina is a powerful black instant that ensures your creatures never truly stay dead. By providing a temporary power boost and a safety net for mortality, it forces your opponents into difficult combat decisions. Whether you are using it to push damage or protect a key piece of your strategy, this spell is a staple for aggressive and recursive decks alike.

What It Does

Supernatural Stamina grants a target creature two distinct benefits until the end of the turn. First, it increases the creature's power by +2, allowing it to trade up against larger blockers or deal extra damage to an opponent. Second, it grants a triggered ability: if that creature dies, it immediately returns to the battlefield tapped under its owner's control. Note that once the creature returns, it is treated as a completely new object with no memory of its previous existence on the battlefield.

How It Resolves Step by Step

When you cast Supernatural Stamina, you choose one target creature. Once the spell resolves, that creature gains the power buff and the 'dies' trigger. If the creature is destroyed or dies from combat damage later that turn, its new ability triggers. The creature goes to the graveyard briefly, and then the ability puts it back onto the battlefield tapped. Because it is a new object, any +1/+1 counters or Auras it had before are gone, and it will be affected by summoning sickness unless it has Haste.

Common Mistakes

A frequent error is assuming this effect works multiple times in a single turn. The official rulings clarify that the effect works only once; if the creature dies, returns, and then dies again in the same turn, it will stay in the graveyard because the 'new' version of the creature does not have the ability granted by the original spell. Additionally, remember that the creature returns under its owner's control, not necessarily the controller's. If you target a creature you stole from an opponent, it will return to their side of the field.

When to Play It

The best time to cast this spell is in response to a removal spell or during the declare blockers step. By waiting for your opponent to commit resources to killing your creature, you maximize the card's value. It is also excellent for triggering 'enters the battlefield' abilities a second time, effectively doubling the utility of your creature while keeping it on the board.

Interaction examples

Early Aggression with Mana Acceleration

You can use Dark Ritual to generate three black mana on turn one. This allows you to play a creature and still have mana held up for Supernatural Stamina. If your opponent tries to use a removal spell on your early threat, you can respond with Supernatural Stamina, ensuring your creature survives the attempt and grows stronger in the process.

Setting Up the Perfect Draw

If you are in a situation where you need to protect a specific creature to win, you can use Vampiric Tutor to find Supernatural Stamina and put it on top of your library. During your next turn, you can safely attack into a larger blocker. Even if your creature dies in combat, Supernatural Stamina will bring it back to the battlefield, allowing you to maintain your board presence while dealing extra damage thanks to the +2/+0 buff.

Guide written with AI from the official text and rulings. Official English text prevails.

How it works : Supernatural Stamina

Original English text — Wizards of the Coast / Scryfall

  1. #1· Wizards of the Coast

    Supernatural Stamina's effect works only once. If the targeted creature dies and is then returned to the battlefield, it's considered to be a new creature. If that new creature dies, it won't come back a second time.

    No other card is named in this ruling.

02

Popular combos

Real combos played by the community, sorted by popularity.

Viscera Seer
+Dualcaster Mage
+Supernatural Stamina
#1

Viscera Seer + Dualcaster Mage + Supernatural Stamina

Infinite creature LTBInfinite creature ETBInfinite creature sacrifice triggersInfinite death triggers
  1. 1Cast Supernatural Stamina by paying its mana cost.
  2. 2Holding priority, cast Dualcaster Mage by paying its mana cost.
  3. 3When Dualcaster Mage enters, it triggers, copying Supernatural Stamina, with the copy targeting Dualcaster Mage.
  4. 4Resolve the copy of Supernatural Stamina.
  5. 5Holding priority, activate Viscera Seer by sacrificing Dualcaster Mage.
  6. 6When Dualcaster Mage dies, it triggers, returning it from your graveyard to the battlefield.
  7. 7Repeat from step 3.
  8. 8Resolve all Viscera Seer abilities from step 5.
Ashnod's Altar
+Dualcaster Mage
+Supernatural Stamina
#2

Ashnod's Altar + Dualcaster Mage + Supernatural Stamina

Infinite creature ETBInfinite creature LTBInfinite creature sacrifice triggersInfinite death triggers
  1. 1Cast Supernatural Stamina by paying its mana cost.
  2. 2Holding priority, cast Dualcaster Mage by paying its mana cost.
  3. 3When Dualcaster Mage enters, it triggers, copying Supernatural Stamina, with the copy targeting Dualcaster Mage.
  4. 4Resolve the copy of Supernatural Stamina.
  5. 5Holding priority, activate Ashnod's Altar by sacrificing Dualcaster Mage.
  6. 6When Dualcaster Mage dies, it triggers, returning it from your graveyard to the battlefield.
  7. 7Repeat from step 3.
Goblin Bombardment
+Dualcaster Mage
+Supernatural Stamina
#3

Goblin Bombardment + Dualcaster Mage + Supernatural Stamina

Infinite creature LTBInfinite creature ETBInfinite creature sacrifice triggersInfinite death triggers
  1. 1Cast Supernatural Stamina by paying its mana cost.
  2. 2Holding priority, cast Dualcaster Mage by paying its mana cost.
  3. 3When Dualcaster Mage enters, it triggers, copying Supernatural Stamina, with the copy targeting Dualcaster Mage.
  4. 4Resolve the copy of Supernatural Stamina.
  5. 5Holding priority, activate Goblin Bombardment by sacrificing Dualcaster Mage.
  6. 6When Dualcaster Mage dies, it triggers, returning it from your graveyard to the battlefield.
  7. 7Repeat from step 3.
  8. 8Resolve all Goblin Bombardment abilities from step 5.
Phyrexian Altar
+Dualcaster Mage
+Supernatural Stamina
#4

Phyrexian Altar + Dualcaster Mage + Supernatural Stamina

Infinite creature LTBInfinite creature ETBInfinite colored manaInfinite creature sacrifice triggers
  1. 1Cast Supernatural Stamina by paying its mana cost.
  2. 2Holding priority, cast Dualcaster Mage by paying its mana cost.
  3. 3When Dualcaster Mage enters, it triggers, copying Supernatural Stamina, with the copy targeting Dualcaster Mage.
  4. 4Resolve the copy of Supernatural Stamina.
  5. 5Holding priority, activate Phyrexian Altar by sacrificing Dualcaster Mage.
  6. 6When Dualcaster Mage dies, it triggers, returning it from your graveyard to the battlefield.
  7. 7Repeat from step 3.
Eternal Witness
+Phyrexian Altar
+Supernatural Stamina
#5

Eternal Witness + Phyrexian Altar + Supernatural Stamina

Infinite death triggersInfinite creature ETBInfinite creature LTBInfinite creature sacrifice triggers
  1. 1Cast Supernatural Stamina by paying {B}, giving Eternal Witness +2/+0 and a new triggered ability until end of turn.
  2. 2Activate Phyrexian Altar by sacrificing Eternal Witness, adding {B}.
  3. 3When Eternal Witness dies, it triggers its own ability from Supernatural Stamina, returning Eternal Witness from your graveyard to the battlefield tapped.
  4. 4When Eternal Witness enters the battlefield, it triggers, returning Supernatural Stamina from your graveyard to your hand.
  5. 5Repeat.
Dualcaster Mage
+Supernatural Stamina
+Carrion Feeder
#6

Dualcaster Mage + Supernatural Stamina + Carrion Feeder

Infinite creature LTBInfinite creature ETBInfinite creature sacrifice triggersInfinite death triggers
  1. 1Cast Supernatural Stamina by paying its mana cost.
  2. 2Holding priority, cast Dualcaster Mage by paying its mana cost.
  3. 3When Dualcaster Mage enters, it triggers, copying Supernatural Stamina, with the copy targeting Dualcaster Mage.
  4. 4Resolve the copy of Supernatural Stamina.
  5. 5Holding priority, activate Carrion Feeder by sacrificing Dualcaster Mage.
  6. 6When Dualcaster Mage dies, it triggers, returning it from your graveyard to the battlefield.
  7. 7Repeat from step 3.
  8. 8Resolve all Carrion Feeder abilities from step 5.
Xiahou Dun, the One-Eyed
+Pitiless Plunderer
+Supernatural Stamina
#7

Xiahou Dun, the One-Eyed + Pitiless Plunderer + Supernatural Stamina

Infinite creature LTBInfinite creature ETBInfinite creature sacrifice triggersInfinite death triggers
  1. 1During your precombat main phase, cast Supernatural Stamina by paying {B}, targeting Xiahou Dun.
  2. 2Activate Xiahou Dun by sacrificing it, targeting Supernatural Stamina.
  3. 3When Xiahou Dun dies, it and Pitiless Plunderer trigger.
  4. 4Resolve the Pitiless Plunderer trigger, creating a Treasure token.
  5. 5Resolve the Xiahou Dun trigger, returning it from your graveyard to the battlefield.
  6. 6Resolve the Xiahou Dun ability from step 2, returning Supernatural Stamina from your graveyard to your hand.
  7. 7Activate the Treasure by tapping and sacrificing it, adding {B}.
  8. 8Repeat.
Dualcaster Mage
+Supernatural Stamina
+Yahenni, Undying Partisan
#8

Dualcaster Mage + Supernatural Stamina + Yahenni, Undying Partisan

Infinite creature LTBInfinite creature ETBInfinite creature sacrifice triggersInfinite death triggers
  1. 1Cast Supernatural Stamina by paying its mana cost.
  2. 2Holding priority, cast Dualcaster Mage by paying its mana cost.
  3. 3When Dualcaster Mage enters, it triggers, copying Supernatural Stamina, with the copy targeting Dualcaster Mage.
  4. 4Resolve the copy of Supernatural Stamina.
  5. 5Holding priority, activate Yahenni by sacrificing Dualcaster Mage.
  6. 6When Dualcaster Mage dies, it triggers, returning it from your graveyard to the battlefield.
  7. 7Repeat from step 3.
  8. 8Resolve all Yahenni abilities from step 5.
03

Legal formats

historictimelessgladiatorpioneermodernlegacypaupervintagecommanderoathbreakerbrawlcompetitivebrawlpaupercommanderdueltlr
0 Image

Commentaires

  • Sois le premier à commenter cette carte.

Read next

Meta decks with Supernatural Stamina

No archived Top 8 deck with this card yet.

Explore the meta
Official source